Case Study: Rebuilding Connection in the Midst of Family Life

Tom and Kate, a couple in their mid-40’s with two school-aged children, came to therapy feeling worn down by the pace of family life. Between work, homework, after-school activities, and the nightly struggle to get everyone to bed, they felt like they were spending all their energy on the children and none on their relationship.ContinueContinue reading “Case Study: Rebuilding Connection in the Midst of Family Life”

Responsive and Spontaneous Desire: Understanding Sexual Desire

The common story around sexual desire is that it just happens. You see your partner walk in through the door, or come out of the shower wrapped in a towel, and bam! You want sex. This is generally called spontaneous desire. But there’s another form of desire that’s often left out of the movies, andContinueContinue reading “Responsive and Spontaneous Desire: Understanding Sexual Desire”

Healthy Conflict: Strengthen Your Relationship

Healthy conflict is essential for strong relationships. Avoiding arguments can lead to unresolved issues and emotional distance. By learning to manage conflict constructively, couples can build trust, strengthen their connection, and improve intimacy. The Gottman Institute offers key strategies for navigating conflict and fostering a healthier, more fulfilling partnership.