“When I accept myself just as I am, then I can change.” – Carl Rogers
Individual and Relationship Counselling
Life can be challenging, and there are times when we all need support to navigate through difficult moments. I offer individual and relationship counselling in a confidential, non-judgmental, and compassionate space where you can explore the challenges you’re facing. Whether you’re struggling with anxiety, depression, relationship difficulties, or past trauma, I’m here to help.
As an integrative counsellor, I draw on a range of therapeutic approaches, including psychodynamic, person-centred, and gestalt therapy. I understand that every individual’s experience is unique, so my approach is flexible, allowing me to tailor each session to suit your specific needs. By listening deeply and creating a collaborative environment, we’ll work together to find the right path forward.
In-Person & Online Therapy Options
I offer therapy both in-person at my private home office in Westbury-on-Trym, North Bristol (BS9), and online counselling for those who prefer the convenience of remote sessions. My office is easily accessible with parking available and no access restrictions.
Fees
- Individual counselling session: £60 per 50-minute session
- Relationship counselling session: £70 per 50-minute session
Free 15-Minute Consultation
Finding the right therapist is a crucial step in your healing journey. To ensure we’re a good fit, I offer a free 15-minute telephone consultation. This is a chance for you to ask any questions, learn more about my approach, and discuss how we can begin working together.To book your consultation, feel free to contact me by texting or calling 07729980125.
Michelle Gale
Contact Details:
E. info@michellegaletherapy.co.uk
M. 07729 980125
Client feedback
“Michelle is an intuitive and empathic person who thinks about what has been said to her and responds accordingly, never using clichés. She understands human nature, drawing intuitively from that source as well as from her knowledge of psychology, history and sociology and an understanding of the cultural impact these things have on the development of a person.” – Raita
“Michelle was an excellent listener and helped me to build confidence when speaking about difficult memories or situations. I hadn’t been to therapy before seeing Michelle and now I feel a lot more comfortable with the concept of counselling.” – Victoria
“We would like to greatly thank you for your help. The strategies you have taught us have fundamentally changed the way we interact. I am sure we will face difficulties, but for the moment we are stronger than we have been in a long time and that is in no small part due to your help here.” – Simon and Laura
“Michelle has helped us notice and stop old patterns that weren’t working and start better patterns that are creating a virtuous circle of trust and connection.” – Anonymous
“I have found I feel considerably better and more able to process my emotions because of your help over the last few months.” – Ben
Michelle Gale 