“When I accept myself just as I am, then I can change.” – Carl Rogers

Gottman Method Couples Therapy and Individual Counselling

I offer Gottman Method couples therapy and individual counselling in Bristol and online across the UK.

Life can feel overwhelming at times, particularly when we’re struggling with anxiety, relationship difficulties, emotional disconnection, past trauma, or major life changes. I provide a confidential, compassionate, and collaborative space where individuals and couples can explore the challenges they’re facing and work toward meaningful change.

I have particular experience supporting couples with communication difficulties, recurring conflict, intimacy concerns, parenting pressures, and rebuilding trust after infidelity. My couples work is informed by the Gottman Method, an evidence-based approach developed through decades of relationship research.

As an integrative counsellor, I draw from psychodynamic, person-centred, and gestalt approaches, tailoring therapy to your individual needs and experiences. My work is trauma-informed, recognising how past experiences can continue to shape emotions, relationships, and patterns of behaviour in the present.

Together, we can work to better understand what’s happening beneath the surface, develop healthier ways of relating, and create lasting positive change.

In-Person & Online Therapy Options

I offer in-person counselling and couples therapy from my private practice in Westbury-on-Trym, North Bristol (BS9), as well as online therapy sessions for clients across the UK.

My practice provides a calm, confidential, and comfortable space for both individual counselling and relationship therapy. The office is easily accessible, with parking available and step-free access.

Online sessions offer a flexible alternative for individuals and couples who prefer to attend therapy remotely or around busy schedules.

Fees

• Individual counselling session: £65 per 50-minute session
• Relationship counselling session: £75 per 50-minute session

Free 15-Minute Consultation

Starting therapy can feel like a significant step, whether you’re seeking support as an individual or looking for couples counselling. I offer a free 15-minute telephone consultation to help you decide whether working together feels right for you.

This initial conversation gives you the opportunity to ask questions, discuss what’s bringing you to therapy, and learn more about my approach, including Gottman Method couples therapy and trauma-informed counselling.

I offer in-person sessions in Bristol and online therapy across the UK.

To arrange a consultation, you’re welcome to call or text 07729980125, or get in touch via email.