Tom and Kate, a couple in their mid-40’s with two school-aged children, came to therapy feeling worn down by the pace of family life. Between work, homework, after-school activities, and the nightly struggle to get everyone to bed, they felt like they were spending all their energy on the children and none on their relationship.ContinueContinue reading “Case Study: Rebuilding Connection in the Midst of Family Life”
Tag Archives: marriage
Healthy Conflict: Strengthen Your Relationship
Healthy conflict is essential for strong relationships. Avoiding arguments can lead to unresolved issues and emotional distance. By learning to manage conflict constructively, couples can build trust, strengthen their connection, and improve intimacy. The Gottman Institute offers key strategies for navigating conflict and fostering a healthier, more fulfilling partnership.
Gottman’s Tips for Lasting Love and Connection
Discover John Gottman’s proven tips for building lasting love and emotional connection in your marriage. Learn key strategies from ‘The Seven Principles for Making Marriage Work.
Michelle Gale 